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Begin your pilates journey today!

Discover the power of pilates at Stonington Pilates. With one-on-one instruction, I’ll guide you through customized sessions in a fully equipped, classical pilates studio which focuses on building strength, improving flexibility, and most importantly supporting your unique fitness journey.

About 

My name is Pam Turner

With my 30 years of professional experience, I am a passionate Pilates instructor and life coach dedicated to helping others achieve their best selves. Pilates is a proven system for anyone who wants to build strength, improve flexibility, perfect their posture, reduce aches and pains, and devolop a deeper connection to their bodies. I believe in the power of movement and mindfulness, and I strive to inspire those around me to embrace a healthier, more balanced lifestyle. 

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My Services

Available by appointment only, limited availability.

Private Lessons

Semi-Private Lessons

10 Lesson Bundle

Rachel Dicesare, 22

I just started taking classes at Stonington Pilates and it’s the best! Pam is an incredible and knowledgeable instructor who has helped me start my pilates journey. She is hands on and attentive throughout the whole class making sure positioning and technique is exact, ensuring you get the full effect of the exercises. Not only has it had a positive impact on my physical strength but has also given me an uplifting boost that I look forward to every week! I sincerely can’t say enough how incredible Pam and Stonington Pilates is!

Charlotte Lomax, 47

Pam’s Pilates classes at Stonington Pilates are amazing! After getting hit by a car, I struggled for years with pain and tried everything—doctors, chiropractic care, you name it. Nothing really helped until I started taking her classes. She’s patient, knowledgeable, and makes every class feel approachable, no matter where you’re starting from. I’ve gotten stronger, more flexible, and most importantly—pain free! Working with Pam has been a game-changer. If you’re even thinking about trying Pilates, go see her

Wendy Hyde, 80

I have had the pleasure of being a student of Pam Turner’s of Stonington Pilates for over 15 years. I am 80 years old and my body has maintained its strength and flexibility thanks to this wonderful instructor. Pam‘s studio is inviting and has all the latest equipment.  It is a joy to be with her.  I could not recommend her more highly.

Contact

​808 Stonington Rd, Stonington, CT

860-559-6383

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